..can I still call it a "race preview"? In the name of trying new things in 2016, I signed up some ridiculously long while ago f...

..what I've bitten off. I'm not known as a great decision maker, but this year is really taking the cake as far as getting myself ...

No, I'm not going to start blasting 80's techno , nor will this serve as the intro for a Christian Slater flick . I am, as usual, ...

I have a confession to make. I have almost no excite for the 2016 triathlon season. Sure, I'm still going to the pool a few times a ...

Went for a lovely run last Saturday at Huron Natural Area in Kitchener, eventually meeting up with some others to celebrate an ultrarunner ...

..listening to the weather forecast these days. Because this should not be a thing in April. Let alone 20km of it. That was my ...

With very rare exceptions, every single photo you'll ever see of me running has one thing in common. Ok, my ugly mug with a "kill...