I had a revelation recently. It was a cold evening - so cold, in fact, that it was even a bit chilly in the house. I had thrown on a light...

No expectations for this one - just went out to see what the day held. I figured even half-assing it at my current size put me at approximat...

I told myself I wasn't going to stray as far from race weight this year. Apparently, despite reduced Christmas baking and some half-he...

I'm incredibly happy I'm not one of those poor souls whose New Year's resolution was to start running.  From the 63kph/39mp...

Totally ran out of time this week, so I'll just wish you all a very Happy New Year - hope 2015 is filled with joy and success, whatev...

Since this will be my last post of  2014 (yes, you'll be spared my drivel next week - REJOICE!), I figured I'd take a look back at w...