After a surprisingly decent showing at Belwood last weekend, I find myself without another race on the schedule until mid-September. While ...

What an odd outcome. The day did not start off well. I woke up repeatedly through the night, got up tired with dead-feeling legs, was late...

That'd be me. I got older again this week. I mean, I get older every week, however this particular one marked not only the end of anot...

There's nothing like a bit of redemption, even if it comes at a snail's pace. So I took this thing somewhat seriously. I tapered. ...