So last week's post may have been a bit thin on content and high on cheek - I have clearly managed not to freeze solid, despite having ...

Frozen solid - send halp!

Butter churning and ankle turning. I'll try to keep this one short (ha!), as there isn't a whole lot to say. I did try a different...

And just like that, it's race season! Sorta. See? "Race" does not appear in the description. Having taken a week off r...

Still not back in the pool yet and have not been cycling much, but running continues to happen because there are races coming. It's been...

With 2013 having been all about long course, it's time to change things up. I'll be 35 this year (ooh, new age group!) and I'm e...

We're in that magical time between Christmas and the dawn on a new year, so I'm just going to take a moment to wish you all a very h...