It's been one hell of a week! It all started with this: Um.. Yeah, that's a crack (plus another forming) in my bedroo...

Remember that crash taper last week? Neither do I. Oops. Since the Woodstock Tri itself took me 2:04:11, that means I put in 10 hour...

Everyone was watching the weather for this race. In the days leading up, we had near-record heat and humidity, and thunder showers were in...

With the first tri of the season on deck for this Sunday, it probably wasn't the best idea to put in 10.5hrs of training over the Victor...